Apple Pie Smoothie | view more Recipe
'1 Gala, Fuji, or other sweet apple, cored, seeded, and cut into chunks', '1â„2 cup (120 ml) plain or vanilla yogurt (vegan yogurt works too)', '2 tablespoons old-fashioned oats', '4 raw walnut halves', '1 dried date, pitted', '1 tablespoon chia seeds', '1â„2 teaspoon ground cinnamon', '1â„4 cup (60 ml) milk of choice', '1â„4 cup ice'
Combine all the ingredients in a blender and blend until smooth.